Thamarai Health and Well being by Carla & Muthu
These past few months, Thamarai Health & Wellbeing Project has continued Yoga & Health Education programs to women’s groups and school children and…

These past few months, Thamarai Health & Wellbeing Project has continued Yoga & Health Education programs to women’s groups and school children and…

A monthly meeting for the residents of Annai Nagar A walk-in Wellbeing morning is being held monthly in the Thamarai building in Annai…

9th standard girls report Many young women have limited information about their monthly cycle. Thamarai team started menstrual education, with the support of…

The spice of life ! The generosity and concern of a French friend touched us all deeply recently when he gave us a…

The consequences of the pandemic Covid 19 has had a big impact on mental health and well-being all over the world but in…

Back to living more healthy lives In today’s time, if we compare our lives to ones we lived a decade ago, we can…